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What can we do to cut back estrogen and instead give ourselves a suitable testosterone boost to get a hard, toned body, a masculine air and then a potent, strong libido?

An important part of knowing tips on how to reduce estrogen is how and what to drink. Avoid drinking water in plastic bottles, beer and industry of alcohol in all around. Drink water using a reverse-osmosis filter instead, which is the proven best type of filter.

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