How Google Is Changing How We Approach Sleeping Pills

Have you been given sleeping pills to help with your sleep, pills that leave you spaced out, like you're moving in slow motion and not fully rested? Not being able to sleep is critical, resulting in loss of memory, ineffective work habits, and increasing irritability. Starting within their early 40's, women will be in commonly plagued with sleeping problems. The answer will be very easy. About several years before menopause, ladies progesterone levels start to plummet. This sets them up for sleepless nights. Progesterone, natural progesterone that is soy-based, not the peanut oil pharmaceutical progesterone Prometrium, provides improvement in sleep, dramatic reduction in irritability (who wouldn't be irritable if you can not sleep and remain exhausted), reduction in headaches and also the decrease in the signs of estrogen dominance. Besides natural progesterone, NOT synthetic progestins like Prempro or Provera, has now been shown to reduce breast and uterine cancer, reduce cholesterol and reduce coronary disease. And additionally, it makes you feel better!

Sleep medicines do not cope with the real underlying causes of why women are having trouble sleeping because they get older. The major reason is because progesterone levels are so low. Progesterone is like nature's Valium, it's the Feng-Shui of hormones providing calmness and relaxation, factors critical in falling asleep.

With girls who are either perimenopausal (that may be up to a decade before menopause), menopausal, or affected by surgically induced menopause (hysterectomy), the progesterone levels can drop to such low, immeasurable level that ladies simply can not sleep. It often takes women an hour or maybe more to get to sleep or they find themselves waking up through the night.

Now how does bio-identical hormone replacement therapy help?

When natural progesterone is taken as a pill, versus in the cream, it travels to the brain and interacts with the GABA receptors. These receptors when activated naturally promote sleep and help patients reach the restorative sleep (REM sleep) more quickly.

How does hormone replacement with progesterone differ from taking sleeping pills with regards to the quality of sleep a woman might expect?

Sleeping pills are synthetic, not natural. There isn't anything natural about them, and as a result of that the natural restorative REM sleep is never achieved. Oh yes, purchasing sleeping pill pills can certainly help you get to sleep, nevertheless they don't get the quality of sleep achieved naturally. When I treat women experiencing sleep issues within their 40's and 50's, sleep undoubtedly impacted by progesterone levels, among the most usual response I hear after starting progesterone is 'This will be the best sleep I've ever had'.

I have seen patients experience results quickly. Sometimes in the first a couple of doses. They frequently can not believe how rested they can be when they wake up and want to get rid of their sleeping pills as soon as possible.