What Everyone Must Know About Sleeping Pills

Have you been given sleeping pills to help with your sleep, pills that leave you spaced out, like you're moving in slow motion and not fully rested? Not being able to sleep is critical, resulting in loss of memory, ineffective work habits, and increasing irritability. Starting in their early 40's, women will be in commonly plagued with sleeping problems. The answer is actually straightforward. About ten years before menopause, ladies progesterone levels start to plummet. This sets them up for sleepless nights. Progesterone, natural progesterone that's soy-based, not the peanut oil pharmaceutical progesterone Prometrium, provides improvement in sleep, dramatic reduction in irritability (who would not be irritable if you can't sleep and remain exhausted), reduction in headaches and the reduction in the signs of estrogen dominance. Besides natural progesterone, NOT synthetic progestins like Prempro or Provera, has now been shown to reduce breast and uterine cancer, reduce cholesterol and reduce cardiovascular disease. And it also makes you feel better!

Sleep medicines don't cope with the real underlying causes of why women are having trouble sleeping because they get older. The main reason is really because progesterone levels are so low. Progesterone is like nature's Valium, it really is the Feng-Shui of hormones providing calmness and relaxation, factors critical in falling asleep.

With girls who are either perimenopausal (which is often up to 10 years before menopause), menopausal, or affected by surgically induced menopause (hysterectomy), the progesterone levels can drop to such low, immeasurable level that ladies simply cannot sleep. It often takes women an hour or maybe more to get to sleep or they find themselves waking up through the night.

Now how does bio-identical hormone replacement therapy help?

When natural progesterone is taken as a pill, versus in the cream, it travels to the brain and interacts with the GABA receptors. These receptors when activated naturally promote sleep and help patients reach the restorative sleep (REM sleep) more quickly.

How does hormone replacement with progesterone differ from taking sleeping pills when it comes to the quality of sleep a woman might expect?

Sleeping pills are synthetic, Recommended Web site not natural. There's nothing natural about them, and because of that the natural restorative REM sleep is never achieved. Oh yes, sleeping pills might help you get to sleep, however they don't get the quality of sleep achieved naturally. When I treat women affected by sleep issues within their 40's and 50's, sleep undoubtedly affected by progesterone levels, among the most usual response I hear after starting progesterone is 'This is the best sleep I have ever had'.

I have seen patients experience results quickly. Sometimes in the first a couple of doses. They often can't believe how rested they are when they wake up and want to get rid of their sleeping pills immediately.