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Smoking may be the practice of tasting or inhaling the vapor supplied by substances like tobacco, opium or Cannabis when burnt. Combustion of these substances release nicotine that is absorbed in the lungs. Smoking is is a recreational drug use and a tobacco addict does enough harm to his or her health. Smoking, in other words, is often a deadly regimen. It increases the danger of lung cancer, oral cancer, bronchitis, asthma, tuberculosis, heart attack, COPD, erectile dysfunction, birth defects etcetera. Cigarette is the most common smoking tool. Online marketers use them also use loose tobacco and rolling paper help make hand rolled cigarettes. One other smoking tools are pipes, bongs, hookahs, cigars, bidis and vapes.
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At heart the conscious mind is a creature of habit and will not like substitute. Hence, if you introduce the very idea of a `diet` then change will be likely and ignored. It will denote a improvement in eating habits - a forceful adaption of your own eating regime before you will notice positive improvement.
