Difference between revisions of "The Ketogenic Diet - Ultimate Weight Loss Diet"

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Revision as of 01:37, 10 January 2021

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During the diet, an individual can consume no across 15g - 20g glucose. A person can only eat low-carb vegetables like broccoli, cauliflower, and green beans. With the rest of the menu of diet program includes fish, meat and poultry therefore. During the induction stage, it extremely important to drink a lot of water. A person can eat as almost as much as he wants but he'll almost have to adhere to the restrictions on his food.

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