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Secondly, wearing some sort of Road ID with your name as well as an emergency contact is critical because in the event you find yourself training solo and get hit by a car, having identification will improve communication regarding your care. I personally have been the victim of two hit and runs in the past 5 years as well as a few collisions in the park. Lastly, the most expensive element to triathlon training is the nutritional demand of the sport.

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