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  • (cur | prev) 01:42, 25 January 2021‎ ImogeneSalcido3 (talk | contribs)‎ . . (6,003 bytes) (+6,003)‎ . . (Created page with "Add resistance by wearing a weighted vest, holding a medicine ball or wearing extra clothing. Resistance training builds and strengthens muscle tone. Muscles burn calories as...")
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